Michelle is an experienced Coach (ICF) with extensive training in eating disorders, disordered eating, body image and low self-esteem. She completed a Master Practitioner Programme with the NCFED, including a Certificate in Nutritional Interventions for Eating Disorders. As a coach, her role is to help facilitate behaviour change through bringing awareness to her client’s behavioural patterns around food and their body, helping them to understand the reasons behind their behaviour and empowering them to take action, learn new skills and reach their goals. She also volunteers with Bodywhys the Eating Disorder Association of Ireland. Through her work she helps clients to build a healthy relationship with food and with their body.