Private 1-1 consultations to help you restore a positive relationship with food and your body

Discover the best version of you through a bespoke nutrition and wellness programme designed to help you to restore a positive relationship with food and your body. Programmes are based on the latest tools and approaches in nutrition and psychology. They progress at your individual pace and are are built in collaboration with you to ensure they are practical, realistic and effective.


Our 1-1 personalised programme includes:

  • Weekly appointments and regular monitoring in-between

  • Unlimited support in between by telephone or email

  • Behavioural and eating psychological aspects

  • Proven techniques to help trigger and sustain behaviour change and motivation

  • Personalised food and lifestyle plan bespoke to you including the latest evidence-based tools

  • Analysis of your symptoms based on the latest scientific evidence

  • Functional testing and supplements bespoke to you (additional cost)

The programme including weekly sessions costs ยฃ445 per calendar month.

As your recovery progresses, it is likely you will no longer need weekly sessions. The programme will be adjusted (e.g., every 2 weeks) and priced accordingly. All appointment are conducted online only.


I wanted to thank you for all of your encouragement, care and support. You never gave up. Now things are better for me than I ever dreamt was possible. You are one in a million
— L